Sports meeting -- body is the capital of revolution

While welcoming the National Day of the Eleventh, a day that makes the Chinese people happy, the autumn sports games of various schools are also coming as scheduled. Recently, the 13th National Student Games came to an end in Hangzhou. In this grand event, the Shanghai delegation achieved good results and won a total of 133 medals.

　　Many players on the podium are both strong and academic, and versatile. The 13th National Student Games has provided a stage for students to display and communicate.

"Study Domineering Athletes" frequently appear on the field

　　 At the National Student Games, there are many sports champions competing for gold and silver, and there are also many comprehensively developed "student hegemons".

Zhao Jiale from Jiaotong University won 3 gold medals in the swimming competition of the university group of the National Student Games! In the study competition, she is also a "champion": more than 530 points in English CET-6, second major in law, recommended for graduate students of Jiaotong University, she is an out-and-out female "student tyrant" of Jiaotong University.

　 As a student athlete, Zhao Jiale recognizes that both learning and training are important. Although training is very hard, learning can still be taken into account. "When the pressure of studying is usually high, training can be regarded as a kind of relaxation of the mind in a sense. If the two things can be done hard, there is no contradiction at all."

Obesity status of Chinese children

On September 25, 2017, the British media published a report entitled "China is worried about students not loving sports and getting fat".

Chinese media published an article saying: "For the country and the people, (health) is the decisive force for the country's future development and destiny." The article also stated:

"Youth are the pillars of our future. Without a strong body, what can we do to realize our dream of great rejuvenation?"

Data show that in the past 30 years, the number of overweight and obese school-age children over 7 years old in my country has increased from 6.15 million to 34.96 million. This is followed by a significant increase in the prevalence and incidence of hypertension and diabetes in children and adolescents.

According to data from the "Report on Childhood Obesity in China", since the 1990s, the rate of overweight and obesity among children in my country has been increasing. From 1985 to 2005, the obesity detection rate of children aged 0 to 7 in major cities in my country increased from 0.9% to 3.2%, and the number of obese children increased from 1.41 million to 4.04 million; it is estimated that the current number of obese children in this group is about 4.76 million Human, the obesity rate is about 4.3%. From 1985 to 2014, the overweight rate of school-age children over 7 years of age in my country increased from 2.1% to 12.2%, and the obesity rate increased from 0.5% to 7.3%. The corresponding number of overweight and obese people increased from 6.15 million to 34.96 million.

Chinese schools claim that the increase in obesity is due to a declining lifestyle. Many children are addicted to the Internet and electronic devices. Because of the fierce competition for admission to middle schools and universities, students are forced to do more homework and attend extracurricular classes.

According to the report, the lack of sports venues and public spaces and environmental pollution also keep children indoors instead of playing sports. The school has also shortened the time of sports activities because of concerns that the school may be prosecuted for injury.

The body is the capital of revolution

The learning of the athletes in the National Student Games reflects that under the municipal Education Commission’s scientific education and comprehensive development measures, Shanghai’s students are developing in an all-round way. Shanghai’s students are not only chasing higher, faster and stronger The spirit of sports has also been fully developed in moral, intellectual, physical, and beauty. Sports-loving scholars are emerging in an endless stream and are constantly showing themselves on different stages.

Education is not the only thing that needs to change. Parents, as members of society, should take the lead in changing and breaking traditional concepts. Sports or exercise are not "not doing business properly", and eating well and eating more is not a healthy way to maintain your body.

Here, KBM’s exercise guidance genetic testing package includes exercise nutrition requirements testing services that can guide your body’s calcium, magnesium, vitamin D, dietary fiber, carbohydrate requirements, fat requirements, protein requirements, etc. Wait. At the same time, the exercise ability testing service can explain the explosive power of the body, with/anaerobic exercise capacity, endurance, soft tissue injury risk, recovery ability and so on. If you are afraid of exercise risk, there is also a sudden cardiac death risk detection service to escort you. In addition, there are also weight loss evaluation and testing services to meet your different needs.

The body is the capital of the revolution, no matter who it is.

The golden autumn is cool and the fragrance of osmanthus has arrived. I wish you a pleasant holiday both physically and mentally.

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